Colfax Marathon Training Week 11: Cutback and Questival

Happy Monday Everyone!!

This week was a bit of a nutty one, although it was a cutback week on my mileage. I gotta say, I wasn’t too sad about not running once I saw a bunch of snow in our forecast. I absolutely hate running in snow. Even though I cut back in mileage this week, I still had a “race” of sorts to do on Friday night/Saturday. I kept the mileage this week low because Frank and I participated in a 24-hour adventure race in Dallas with two of our friends, which included a lot of running. Even though we were out-of-towners (we live in Manhattan, KS which is about 7 hours from Dallas), we still rocked the race. Recap will be coming soon… but trust me, it was pretty weird.

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The Batllama Questival Team – only like 3 hours in and Ben is already asleep.

Monday: 5.5 Miles at Recovery Pace + Yoga

After a long day of work, I did an evening run with a few friends that are training for their first half marathon. We kept it slow and steady, especially since I was recovering from a pretty tough tempo session the day before. My legs felt a little heavy and overused, so I knew that this cutback week was going to serve me well.

Tuesday: 5.1 Miles at Goal Half Marathon Pace + Yoga

I felt good starting on this run, but I started to notice some pretty nasty stomach pain that I was having. I didn’t think too much of it and just kept chugging along. Eventually, it just got too bad and I dipped into the local running store to use their bathroom. Unfortunately, I had my period… Weird for me to be a few days early, but whatevs (sorry for the TMI, but we’re all runners here… and mostly women). I was happy to see that the stomach issues were not actually stomach related. I tried to up the pace and get back to my car ASAP. I did a little yoga in the evening and that made me feel a lot better.

Wednesday: Rest Day

 Thursday: 12 mile Long Run

I guess when you get to the point where you are doing 18 and 20 mile runs, 12 miles just doesn’t seem that far. This run didn’t even feel like a long run. I kept the pace slow, but was surprised by how short 12 miles felt. Like seriously, 12 miles used to be ridiculously long!! Now, it’s just a normal no big deal run. The pace was a little faster than I would have liked. Around mile 6, the KSU men’s cross country team came up from behind me and took off into the distance. My competitive spirit kicked in a little and I upped the pace to keep up (like yeah right)… after about a half mile I tried to slow it way down. It took me another mile or so to get my pacing right and I kept it slow for the rest of the way home.

Friday: Questival Begins

I have no idea how much running I was doing, but we were running from challenge to challenge. We also slept for maybe two hours. I am going to write a full recap of this soon, but this is a short list of some of the more crazy things that happened:

  1. This picture:
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When dragonflies attack?

2. A cop coming to kick us out of a state park after dark – while we were having a peanut butter explosion in the car

3. I sang Bohemian Rhapsody in the middle of down town Dallas with my headphones in as loud as I could and embarrassed my entire team (this was a liberating experience)

4. I ran 1 mile on a trail in one of my nicest dresses

5. We cheered on a random baseball team with signs and everything at a city park

I’ll give you that much for now… more to come in the recap, but we did like over 50 things.

Saturday: Questival Ends (7 pm), 3.5 mile run at easy pace + 1 mile trail run (in a dress)

After running in a dress, I understand why running clothing companies make their clothes the way they do. After only one mile, I felt sticky and incredibly gross. Frank and I also ran 3.5 miles on the KATY trail through downtown Dallas. This is a beautiful trail and if you are ever in Dallas, you should check it out.

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Team Batllama getting up close and personal with a statue of Mark Twain

Sunday: Hiked and Drove Home

After a long day, we camped in a state park in Oklahoma and went hiking the next morning. Pretty uneventful.

Total Miles: 27 + running around for Questival

Overall, it was a nice and easy week of running. I think I got my sleep schedule back on track, so this week will be back up to high mileage. I have my first 20-miler on Friday. I am a little nervous because this week and the next one are pretty intense on the mileage. If I make it through this… I am basically there. I’ll only have one recovery and one last tough week before starting the taper. Seriously… this whole Marathon thing is getting very real!!

How was your week? Did you race this weekend? How do you usually feel at peak marathon training?

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7 thoughts on “Colfax Marathon Training Week 11: Cutback and Questival

    • The race was crazy fun! Frank and I have a really hard time slowing down and being still, so this was exactly the kind of thing we love.

      Yeah, 27 miles used to feel like so much, but now it’s not too bad!

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  1. Questival sounds like something you’ll be telling the great grandkids about. That’s awesome. I don’t think I would have even half the energy it takes to complete something like that!

    You are logging some serious mileage for a first time marathoner. You mentioned in your last post that you’re 4 weeks out from taper and you’re already hitting 50+ mile weeks? Dang, girl. Putting us all to shame! What are you planning to peak at?

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    • If all goes well, I hit 50 this week and then 54 next week. I then have a one week recovery and my peak week is 58 miles. I’m cutting back on the speed work from here on out and doing a lot more slow mileage so I don’t get hurt.

      Questival was great… but I am still a little tired today from it. I’m pretty good a rallying when I need to, but I gotta say, going for that long was pretty rough. Haha!

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      • That’s a lot! I’m training for my third marathon and I’m lucky if I’ll peak at the big 6-0. You are doing a heck of a job! Questival sounds like a marathon itself – I bet it was actually really good for marathon training!

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