Rocky Mountain Half Marathon Race Recap

I tend to underestimate myself. I go into a race and I often limit what I can do, not because of my training or physical capabilities, but because of my mind. So, when I looked at the 1:52:01 half marathon cutoff for the first wave corrals at Chicago, I figured there was no way I could ever run that time. I mean… that’s 8:30/mi for 13 miles! I figured that there was just no way, especially at 7,500 feet. Well, I’m going to just cut to the chase.

I ran the Rocky Mountain Half Marathon in 1:51:44. That was a huge PR and I am now in the first wave at Chicago!

Pre-Race

We drove out to Boulder on Thursday evening and made it in time for me to get a quick run in and some dinner. The next morning, Frank and I woke up at 4 am to get to the national park and reserve a campsite for the next few days. We did a little bit of hiking and went to Estes Park to pick up my packet. We hiked a lot more and drove around for a while.

Cold before the race!

Cold before the race!

So, I did all the pre-race stuff wrong. I walked A LOT on Friday, I camped on the hard floor, I probably didn’t eat or sleep enough. I had to wake up at 4 am, and I woke up like 4-5 times during the night. I tried to scarf down some food at our campsite, but my stomach was giving me some trouble. We got to the race around 5:00 am and hung out at the starting line until the race started.

The elevation profile for the race. This was not exactly an easy course.

The elevation profile for the race. This was not exactly an easy course.

Miles 1-4

The gun went off at almost exactly 6 am. The race had a few thousand people, but they did a good job keeping the corral small so that we didn’t have to dodge around people once we were off the starting line. The first few miles were pretty chill, although I took them fast because I knew that miles 5-8 had a huge hill. I felt pretty comfortable averaging around an 8:30 mile on the rolling terrain and was surprised at how quick the miles were going by. I just kept telling myself that I am a lot faster than I think I am, and that seemed to work pretty well. I had a pretty good feeling by mile 4 that I was had a shot at a PR but I tried to hold myself back. I knew the hills in the race would eventually wear on me.

Splits for miles 1-4

Splits for miles 1-4

Miles 5-8

Mile 5 was the start of a pretty substantial hill. I knew it was coming, so I decided to play a little game with myself to pass the time. Each time I passed someone on the uphill, I gave myself a point and each time I was passed by a runner, I lost a point. So, I just started reeling people in. I’d get my eyes on a runner who looked kinda tired and just started creeping up on them. By the end of the uphill I had passed 22 people and had only been passed by 1 (that’s 21 points!!!). I managed to keep around a 9:00/mi pace. At the top of the hill I looked at my watch and was pretty amazed at how fast I had gone. I think I knew by this point that I was going to PR for sure.

Splits for miles 5-8

Splits for miles 5-8

Miles 9-13.1

At the top of the hill I could see the finish line and I knew that it was all downhill from here (ok… there were a few surprise hills, but nothing too terrible). I just coasted on down and even squeezed in a 7:34 minute mile in there. I figured that if I could keep an average of 8:00/mi, I would have a shot at getting under the 1:52:01 cutoff for the first wave at Chicago. I knew by this point that I was going to PR… but now I really wanted to be in that first wave. So, I pushed a little harder. The end of the race was close to a beautiful lake in the middle of Estes Park. As I got closer I started to hear the announcer call out names of people as they crossed the finish line. I kept pushing and eventually heard my name as I crossed. Frank was not even there because he wasn’t expecting me to finish for another 10 minutes.

The downhill miles!

The downhill miles! Check out that 7:34 minute mile!!!!

My official time was 1:51:44 and I placed 7th in my age group out of 137… which is pretty freaking good. There was close to 1000 feet of elevation gain throughout the race… so this wasn’t even an easy course. Honestly, I’m still in shock that I ran that well.

A well deserved medel. I was pretty exhausted after this race.

A well deserved medel. I was pretty exhausted after this race.

I learned a lot running this race. My biggest problem as a runner is that I set goals that are not outside of my comfort zone. I don’t let myself think that I can do something really crazy because I don’t want to be disappointed. From here on out, that’s gonna change.

Immediately after the race, Frank and I went back into Rocky Mountain National Park, picked up our friends and climbed up Hallett Peak. This was a 10-mile hike up a 12,713-foot mountain. Doing this hike got me 50% off entry into the Rocky Mountain Half Marathon for 2016… so the soreness was worth it. I am officially in the Continental Divide Club!

My friends and I at the top of Hallett Peak!

My friends and I at the top of Hallett Peak!

The race (and hike) was a huge success. But… now the Chicago Marathon countdown really begins.

Advertisements

14 thoughts on “Rocky Mountain Half Marathon Race Recap

  1. CONGRATS on executing an awesome race and coming away with a huge PR *and* a first wave bib! I’m super impressed by how you flew over those hills – just think about what you could run on a flat course! Will you be coming down for A1A again next year? I bet you would absolutely destroy your time from earlier this year!

    Like

    • Yes I am running it! Are you? I was planning on having that be a goal race in the spring and I was going to go for a pretty big PR. I guess my goal is still the same, but I think I have a much better chance at getting it now.

      Like

  2. Congrats on a huge PR and on a TOUGH course! Wow!! And you’re going to be so happy you pushed harder to get into wave 1 for Chicago- so worth it!! Love the game you played on the hill – I have a hilly half coming up and I’m going to use that!! You rock, speedy!

    Like

    • The course was tough for sure, but I actually felt really good the whole time. Getting into wave 1 is going to make a huge difference for me. I was in the last corral of the 2nd wave, so I think that would have had me dodging around a lot of people. You should definitely use my hill game!

      Liked by 1 person

  3. Totally awesome, congrats on a great race. I’m in the same boat, I train hard at certain paces but then on race day I’m able to push so much more. We are capable of more than we realize and just need to tap into that capability. Can’t wait to see how you prepare for Chicago.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s